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Why am I not feeling good all the time?
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Caption
We are told to chase happiness so often that even ordinary sadness starts feeling like failure. But maybe the goal is not to feel good every second of every day. Some things will be hard. Some things will make us nervous. Some things will feel uncomfortable and still be worth doing. A full life is not made of one feeling. It has weather. The work is not to control every cloud. The work is to notice what is passing through, and not let every feeling drag us away. The goal is not permanent sunshine. Maybe it is learning how to live through weather.