Do you recognise your super powers?
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We spend too much time focusing on our weaknesses. Things we aren’t good at.
But we should try spending time recognising the super powers that help us daily.
They are skills and abilities that get us through some of the most difficult and important moments of our lives.
The ability to self-soothe, the ability to regulate our emotions, the ability to work hard or the ability to be there for someone.
To be a shoulder to cry on, a soft voice for making requests, the ability to control our anger, to smile and laugh in a difficult moment…these can turn the tide in a difficult moment!
I have friends whom I call when I am worried or upset, and their super power is the ability to listen to me and help me through those difficult moments.
They ARE super heroes! You can’t tell me otherwise!
And I do that for others too. I listen, I advise, and sometimes I am just there.
We are all super heroes to someone, but most importantly we are super heroes to ourselves.
I hope you acknowledge that today!